We Offer Classes From Yoga To Breathwork

We want you to find your bliss state, which is different for every person. We encourage you to try new things and challenge yourself. 

classes

Signature Hum

Expect to be taken on a journey into a bliss state for you to relax and recharge. The sacred sounds and healing hum is our signature experience as the powerful combination nourishes your body, mind, and soul.

We supply you with a pillow, blanket, bolster, and headphones so you are comfortable and can travel light. This experience was designed for you to visit frequently with ease. 

Breathing Hum

Breathwork. What if we can control, balance, and accept life? What if we can change our perceptions, mood, feelings? What if we can change the way we react to life?

With this workshop, I will show you how to become more aware of your breath by manipulating your breathing rate and depth. We will explore techniques for specific feelings, behaviors.

Sound Hum

Sound healing is a wonderful way to restore balance to your Mind, Body and Soul. The healing power of sound has been an integral part of human civilization for thousands of years. As humans we known that sound and vibration are one of the most powerful tools in existence for healing. Sound healing is as scientific as it is mysterious.

 

The basic principle of sound healing is the concept of resonance (the vibratory frequency of an object.) The entire Universe is in a state of vibration. Through the use of sound as harmonic resonance, set with a deep, deliberate intention and positive beliefs we can facilitate a natural healing outcome that will restore peace, harmony, and wellness.

Retreats

We have a variety of incredible events and retreats that will be happening on Sundays, New Moon’s & Full Moons.