Expect to be taken on a journey into a bliss state for you to relax and recharge. The sacred sounds and healing hum is our signature experience as the powerful combination nourishes your body, mind, and soul.
Slowly unwind and melt into this delicious Yin Yoga class. The frequencies almost instantly wash over you so you can start to melt and mellow. You can expect a grounding and restorative practice. Perfect for a movement meditation if you struggle with being still in a sound healing session.
While we lift your vibrations your conscious breath will take you where you are meant to go. Breathwork is a breathing practice in which the conscious control of breathing influences a person's mental, emotional or physical state.
A live sound healer showers you with the soulful sounds of ancient instruments, while powerfully projecting into the vibroacoustic floor to take you deeper into relaxation and receive a sound massage. Ideal to transcend you from your busy-ness, be your go-to "you time" and give you a much-needed reset.